by maggie schneider | Feb 18, 2025 | Starting Therapy
When it comes to mental health, one of the most common concerns is cost. Many potential clients ask, “Can therapy be covered by insurance?” The answer is yes—most health insurance for therapy does include mental health benefits. However, navigating...
by maggie schneider | Feb 11, 2025 | Starting Therapy
Valentine’s Day is often celebrated as a time for romance and togetherness. However, if you’re facing relationship challenges, it can also be a time for reflection on how you contribute to the dynamics of your partnership. Rather than focusing solely on couples...
by maggie schneider | Feb 6, 2025 | Starting Therapy, Stress Management
The recent wildfires in Los Angeles have left many feeling shaken and overwhelmed—not just by the loss of property, but by the emotional and psychological impact of such a crisis. As therapists, we have witnessed firsthand how natural disasters can trigger...
by maggie schneider | Jan 28, 2025 | Uncategorized
Anxiety can feel overwhelming, but talk therapy for anxiety offers a proven way to gain control, build coping strategies, and reduce the intensity of anxious feelings. Whether you’re dealing with social anxiety, generalized anxiety, or panic attacks, the right...
by maggie schneider | Jan 21, 2025 | Children and Adolescents
Navigating life with a child who has Attention Deficit Hyperactivity Disorder (ADHD) and finding the right ADHD support can be challenging. ADHD affects children’s ability to focus, manage impulses, and regulate energy levels, impacting their school performance,...
