by maggie schneider | Jul 1, 2025 | Starting Therapy
Self-mutilation or self-harm is more common than most people realize—and far more complex. Whether you’re struggling yourself or supporting someone who is, understanding the causes, risks, and most importantly, the path to recovery can be life-changing and...
by maggie schneider | Jun 24, 2025 | Stress Management
Childbirth, while often celebrated as a joyous event, can sometimes leave lasting psychological scars that manifest as post traumatic stress disorder (PTSD). This condition affects between 5-20% of women who give birth, yet remains widely misunderstood and...
by maggie schneider | Jun 10, 2025 | Stress Management
The persistent worry about having a serious illness and the overwhelming urge to check your symptoms online may signal the complex interplay between OCD and health anxiety—two distinct but often overlapping mental health disorders. Understanding these conditions is...
by maggie schneider | Jun 3, 2025 | Starting Therapy
Navigating the challenges of having a mentally ill family member is tough. This guide offers vital resources for family members of mentally ill individuals, from recognizing symptoms to finding professional help and support groups, tailored specifically for family...
by maggie schneider | May 27, 2025 | Starting Therapy
Need counseling NJ? Discover top services for anxiety, depression, family therapy, and more. Find the help you need right here in Monmouth County, New Jersey. Key Takeaways New Jersey offers a wide array of mental health counseling services, including individual,...
