by maggie schneider | Dec 17, 2024 | Children and Adolescents
If you’re a parent, you may be worried about how screen time is affecting your child’s mental health. Teenage screen time is pretty much unavoidable- they all have smart phones! But as therapists, we believe understanding the long-term affects of...
by maggie schneider | Dec 17, 2024 | Stress Management
The holiday season is often portrayed as a time of joy, connection, and celebration yet grief during the holidays is common. For many, it’s a period filled with traditions, festive gatherings, and time spent with loved ones. But the reality isn’t always as...
