by maggie schneider | Mar 4, 2025 | Relationships
Betrayal trauma is one of the most painful emotional experiences, especially when it comes from someone you deeply trusted—a spouse or significant other. When that betrayal is part of the narcissistic abuse cycle, the damage runs even deeper, leading to confusion,...
by maggie schneider | Feb 25, 2025 | Starting Therapy, Stress Management
Life transition therapy is a specialized form of counseling designed to help you navigate these changes, build resilience, and turn periods of uncertainty into opportunities for personal growth. Life is a series of changes, both big and small, and every...
by maggie schneider | Feb 18, 2025 | Starting Therapy
When it comes to mental health, one of the most common concerns is cost. Many potential clients ask, “Can therapy be covered by insurance?” The answer is yes—most health insurance for therapy does include mental health benefits. However, navigating...
by maggie schneider | Feb 11, 2025 | Starting Therapy
Valentine’s Day is often celebrated as a time for romance and togetherness. However, if you’re facing relationship challenges, it can also be a time for reflection on how you contribute to the dynamics of your partnership. Rather than focusing solely on couples...
by maggie schneider | Feb 6, 2025 | Starting Therapy, Stress Management
The recent wildfires in Los Angeles have left many feeling shaken and overwhelmed—not just by the loss of property, but by the emotional and psychological impact of such a crisis. As therapists, we have witnessed firsthand how natural disasters can trigger...
