by maggie schneider | Feb 11, 2025 | Starting Therapy
Valentine’s Day is often celebrated as a time for romance and togetherness. However, if you’re facing relationship challenges, it can also be a time for reflection on how you contribute to the dynamics of your partnership. Rather than focusing solely on couples...
by maggie schneider | Feb 6, 2025 | Starting Therapy, Stress Management
The recent wildfires in Los Angeles have left many feeling shaken and overwhelmed—not just by the loss of property, but by the emotional and psychological impact of such a crisis. As therapists, we have witnessed firsthand how natural disasters can trigger...
by maggie schneider | Jan 28, 2025 | Uncategorized
Anxiety can feel overwhelming, but talk therapy for anxiety offers a proven way to gain control, build coping strategies, and reduce the intensity of anxious feelings. Whether you’re dealing with social anxiety, generalized anxiety, or panic attacks, the right...
by maggie schneider | Jan 21, 2025 | Children and Adolescents
Navigating life with a child who has Attention Deficit Hyperactivity Disorder (ADHD) and finding the right ADHD support can be challenging. ADHD affects children’s ability to focus, manage impulses, and regulate energy levels, impacting their school performance,...
by maggie schneider | Jan 14, 2025 | Starting Therapy
Seasonal Affective Disorder (SAD) is a form of depression tied to seasonal changes, and it can significantly impact daily life. As the days grow shorter and the temperatures drop, many people experience changes in mood and energy levels. While feeling a little...
