Empower U Blog
What Is Childhood Emotional Neglect? Understanding the Invisible Wounds of Growing Up Unseen
Some of the deepest wounds we carry aren't the result of what happened to us, but what didn't. Childhood emotional neglect is one of the most...

Spring Cleaning or Rage Cleaning? Why That Sudden Cleaning Urge Might Signal Something Deeper
Every spring, people feel the urge to declutter and refresh their spaces. But for some, that annual "spring clean" can turn into something more...
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