by maggie schneider | Jun 10, 2025 | Stress Management
The persistent worry about having a serious illness and the overwhelming urge to check your symptoms online may signal the complex interplay between OCD and health anxiety—two distinct but often overlapping mental health disorders. Understanding these conditions is...
by maggie schneider | Jun 3, 2025 | Starting Therapy
Navigating the challenges of having a mentally ill family member is tough. This guide offers vital resources for family members of mentally ill individuals, from recognizing symptoms to finding professional help and support groups, tailored specifically for family...
by maggie schneider | Jan 21, 2025 | Children and Adolescents
Navigating life with a child who has Attention Deficit Hyperactivity Disorder (ADHD) and finding the right ADHD support can be challenging. ADHD affects children’s ability to focus, manage impulses, and regulate energy levels, impacting their school performance,...
by maggie schneider | Dec 17, 2024 | Children and Adolescents
If you’re a parent, you may be worried about how screen time is affecting your child’s mental health. Teenage screen time is pretty much unavoidable- they all have smart phones! But as therapists, we believe understanding the long-term affects of...
