by maggie schneider | Jun 24, 2025 | Stress Management
Childbirth, while often celebrated as a joyous event, can sometimes leave lasting psychological scars that manifest as post traumatic stress disorder (PTSD). This condition affects between 5-20% of women who give birth, yet remains widely misunderstood and...
by maggie schneider | Feb 6, 2025 | Starting Therapy, Stress Management
The recent wildfires in Los Angeles have left many feeling shaken and overwhelmed—not just by the loss of property, but by the emotional and psychological impact of such a crisis. As therapists, we have witnessed firsthand how natural disasters can trigger...
