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Effective Treatment for Self-Mutilation: How to Heal from Self-Harm

Effective Treatment for Self-Mutilation: How to Heal from Self-Harm

by maggie schneider | Jul 1, 2025 | Starting Therapy

Self-mutilation or self-harm is more common than most people realize—and far more complex. Whether you’re struggling yourself or supporting someone who is, understanding the causes, risks, and most importantly, the path to recovery can be life-changing and...
Understanding OCD and Health Anxiety: Key Differences and Treatment Approaches

Understanding OCD and Health Anxiety: Key Differences and Treatment Approaches

by maggie schneider | Jun 10, 2025 | Stress Management

The persistent worry about having a serious illness and the overwhelming urge to check your symptoms online may signal the complex interplay between OCD and health anxiety—two distinct but often overlapping mental health disorders. Understanding these conditions is...

What Is Childhood Emotional Neglect? Understanding the Invisible Wounds of Growing Up Unseen

by maggie schneider | Apr 22, 2025 | Relationships

Some of the deepest wounds we carry aren’t the result of what happened to us, but what didn’t. Childhood emotional neglect is one of the most misunderstood and overlooked forms of trauma. It often flies under the radar, even in well-meaning families, yet...
Natural Disaster Trauma: Coping After the LA Fires

Natural Disaster Trauma: Coping After the LA Fires

by maggie schneider | Feb 6, 2025 | Starting Therapy, Stress Management

The recent wildfires in Los Angeles have left many feeling shaken and overwhelmed—not just by the loss of property, but by the emotional and psychological impact of such a crisis.  As therapists, we have witnessed firsthand how natural disasters can trigger...

Recent Posts

  • Effective Treatment for Self-Mutilation: How to Heal from Self-Harm
  • Understanding Childbirth PTSD: Causes, Effects, and Healing Strategies
  • Understanding OCD and Health Anxiety: Key Differences and Treatment Approaches
  • Top Resources for Family Members of Mentally Ill Loved Ones
  • Top Counseling Services in NJ for Mental Health & Wellness

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