by maggie schneider | Mar 11, 2025 | Starting Therapy
Therapy for young adults can help people navigate challenging times. Young adulthood is a period of self-discovery, career building, and developing meaningful relationships. However, it also comes with significant stressors—academic pressure, financial instability,...
by maggie schneider | Feb 25, 2025 | Starting Therapy, Stress Management
Life transition therapy is a specialized form of counseling designed to help you navigate these changes, build resilience, and turn periods of uncertainty into opportunities for personal growth. Life is a series of changes, both big and small, and every...
by maggie schneider | Feb 6, 2025 | Starting Therapy, Stress Management
The recent wildfires in Los Angeles have left many feeling shaken and overwhelmed—not just by the loss of property, but by the emotional and psychological impact of such a crisis. As therapists, we have witnessed firsthand how natural disasters can trigger...
by maggie schneider | Dec 17, 2024 | Stress Management
The holiday season is often portrayed as a time of joy, connection, and celebration yet grief during the holidays is common. For many, it’s a period filled with traditions, festive gatherings, and time spent with loved ones. But the reality isn’t always as...
